Why I don’t drink…

And why you might want to quit also…

Now I am not here to tell you how to live your life, I am just here to hopefully… HOPEFULLY inspire you to make a change in your life that you believe is beneficial to it. That being said – here is my story and why I don’t drink anymore.

I started drinking at a young age of about 13-14 (behind my mothers back and knowledge) a friends father purchased us a bottle of Bundaberg rum and I do not need to tell you the rest of that unpleasant night. My friends and I thought we were pretty cool at the time but as we got older and our hormones, bodies, mindsets and lives changed the affects of alcohol did different things to us. I was already angry enough as a teenager, I never went to school, I always got into fights and whenever the chance arose I would binge drink at parties with friends which would ultimately lead up to more of the previous situations. I never once thought it was my mindset or surroundings I placed myself in, it was only after I was about 19 years old when my girlfriend at the time asked me why I could never have just one beer and why I felt I had to get excessively drunk each time drinking was an option… I honestly couldn’t answer her question and I was shocked that I didn’t know how to answer it either.
She slowly helped me stop drinking as much, I noticed a significant change in my physical and mental health. I certainly didn’t regret waking up on a Saturday or Sunday sober and hangover-less.
I was going to the gym before this point and I noticed how much stronger and muscular I became after not drinking as much, this helped motivate me even further and I started to take gym and lifestyle seriously.
I also noticed I had saved more money than I ever had before due to the fact I wasn’t spending it on alcohol, buying spicy senorita’s drinks, late night cab fairs home and entry fees to clubs. I realised it was the right time to cut drinking out completely after I had moved away from home. I was living with friends and the environment was very supportive. I did 4 months sober and then 1-2 months here and there after that – only having a few drinks on birthdays and special occasions.

In 2015 I met a woman who rarely drank either, we went to Woodford folk festival together but we decided to drink. She was a good and had a kind nature, I ended up spoil our time at Woodford folk festival by choosing to drink. She wanted to stay up until 5am on new years eve/day to watch the sunrise. I became too intoxicated and she missed it because of my choices. I promised myself I wouldn’t let that happen again.

I didn’t drink anything until the 3rd of july 2016 that year (my birthday) at by which time she was my partner. I achieved more in that 7 months than I had in my whole life. we woke up and spent time together sober and I realised eventually I don’t need substances to have a good time when socialising and that mindset of “social drinker” or “social smoker” evaporated. I ended up saving 6-7 thousand and going to Europe for three months. The last time I drank was on new years eve last year and I stopped drinking at 1800 so I would be sober for coming into the new year. I drank a few times in Bali since then while travelling. I probably had 2-3 beers when I did and I  haven’t drank for a month since I  left and I can confidently say I feel fucking amazing.

I am once again not here to “dictate” what you chose to do with your money and time, I only hope I inspire you to make a change you believe is positive for your physical, mental and financial health.

I recommend trying a dry month and see how you feel, if you drink do you think you might have a problem? if so don’t be hesitant to reach out to family, associations or anyone for support (including me, you have my email so don’t be shy) because you honestly deserve that clarity and quality of life.

Thanks for reading,
OJW

 

Some new photos for your eye balls.

LIGHT5EEKER

hold it up

holdin’ on.

little light

2 thoughts on “Why I don’t drink…

  1. When I stopped drinking for 6 weeks, I realized just how stupid my drinking buddies looked: slobbering and staggering with an empty bottle in hand.
    My challenge now is learning balance and limitation. (It’s harder than it looks)

    Liked by 1 person

    • hey Jo,

      the clarity you gain from not participating in it is revealing at the least. It took myself awhile to realise how bad it actually was and how bad I actually was when I drank and over Indulged that much. You can still drink and enjoy it, I just realise I was drinking to get drunk not getting drunk from drinking – two different things. Getting that intoxicated is terrible for mind, body and spirit.

      Like

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